Lifestyle
Find the latest Life and Lifestyle news
About Excelth Health Magazine
The period, the mid-70s to mid-80s, was the decade Health Magazines last featured regularly periodically in Nigeria. Then one after ...5 Tips for a healthy balanced diet
What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are ...The Role Of Nutrition In The Causation, Prevention And Reversal Of Diseases
Secondary foods are foods that nourish us on the plate. These are the physical foods that we eat. We are ...Men’s health checklist
5 things men can do for good health ...Facts On Nutrition For Pregnant Women
This post explores the risks posed by all forms of malnutrition, starting from the earliest stages of development. Fact 1: ...Facts On Nutrition For Pregnant Women…..Continued
This post explores the risks posed by all forms of malnutrition, starting from the earliest stages of development. Fact 8: ...Healthy Diet
The exact make-up of a diversified, balanced and healthy diet will vary depending on individual characteristics (e.g. age, gender, lifestyle ...How to promote healthy diets
Diet evolves over time, being influenced by many social and economic factors that interact in a complex manner to shape ...Why Eating Pigs’ Feet And Cows’ Stomach Can Help Save The Planet
How often do you eat meat? Once a week? Every day? If it’s the latter, your diet is having a ...
Excelth Health Magazine is a monthly health and wellness magazine founded by Dr. Ajayi who currently serves as the Editor-In-Chief.
